Benefits of jasmine rice

Benefits of jasmine rice

Thailand is considered a country with the planting of rice quality. The effects of the rice is fragrant pandan similar to the aroma of jasmine rice is caused by the evaporation of the title. 2-acetyl-1-pyroline. 

       In rice, there are compounds that are vital to many body classified as follows. 

Of Gamma-Orzanol Help lower cholesterol in the blood. Vital organs such as liver, kidney, brain, pancreas and other perfusion more. And organs deteriorate to recover. And running again, reduces the risk of heart disease, liver disease, kidney disease, diabetes, high blood pressure, allergies, Alzheimer disease. And inhibits the growth of cancer cells. 

Reduce the level of LDL (LDL) cholesterol, which contributes to the body. 

Increased levels of HDL's (HDL) cholesterol, which is beneficial to the body. 

Reduce fat Tri Green Service chloride. (Triglyceride) in the blood 

Fat accumulation in the body. The body's metabolism, making the system work better is not fat. 

Has resulted in a drop in blood pressure and reduce blood sugar levels in diabetes inhibits results. 

Fatty acids linoleic Nick (Linolenic acid) or omega-3 helps brain. Prevention of neurodegeneration The cause of Alzheimer's disease Alzheimer's disease, and disease Amp Whig. 

Fatty acids linoleic and (Linoleic acid) and Omega 6 helps clear skin with water. And the reproductive system to function normally. Make regular menstrual 

Treats disorders of the male - female. reproductive age (Effective in the treatment of infertility), and postmenopausal women. 

Vitamin E in the form of tocopheryl cholesterol (Tocopherol), Cody Sai's e z methanol. (Tocotrienol), which helps prevent the radicals. The body's immune system For allergy treatment will not work very well. 

Containing ceramide (Ceramide) allows skin to skin rejuvenation. Erases wrinkles, dark spots and blemish fade. 

Reduce constipation Reduce the risk of hemorrhoids and colon cancer. 

Nina containing melatonin (Melatonin) helps them sleep. Reduce stress 

Nutrients such as Vitamin A, Vitamin B, including, beta-carotene, which contributes to a better functioning of the nervous system. 

Tri Green Service Ryde, reduce inflammation, reduce swelling and help dissolve blood clots. Help those who are rheumatoid arthritis. 

There are many types of substances. And polyunsaturated fatty acids, many of which have antioxidant activity. Prevent the oxidation reaction in which causes tissue degeneration. 

         There is also an important nutrient that helps the body's immune system. Selenium with Especially those infected with HIV Will benefit from this substance is.